There is so much need today for grounding! Yoga can be the medicine our mind, body and spirit are looking for but it takes a great teacher like Karin Kuhn to hold space for students to attune. Karin is a blessing to yoga students as her classes are meticulously sequenced and paced, her language is clean and precise, she takes the time to align students carefully before transitioning in and out of poses and she incorporates spirituality in just the right dose for everybody! She also leads by example both on and off the mat which is very important on the yoga path. Her classes are both traditional and innovative and her sense of humor and light are uplifting. But my favorite thing about her classes is that they are challenging as she is not afraid to invite students to work deeply.
