THE MAHA YOGA EXPERIENCE!
You will be made to feel welcome, and part of a beautiful community of students from all around the world.
You will feel physically and emotionally safe, supported, and respected.
You will receive classes that are carefully sequenced, mindful, and steady in their pacing.
You will receive clear instruction on how to do the poses safely as well as personal feedback to assist you in deepening your practice.
You will learn how to use props, variations and progressions to tailor the practice to your needs on the day.
You will be encouraged and appropriately challenged.
You may receive gentle and appropriate adjustments that help you find greater alignment and ease in the pose.
You will leave feeling nourished, relaxed, confident and inspired
You will laugh! And you might even cry…..
You will have the opportunity to make new friends!