HEALTHY ISN'T JUST A GOAL -
IT'S A WAY OF LIVING!

build the wellness lifestyle of your dreams

go from good

to great

to exceptional

BUT I BOUNCED BACK, brewed up some lemonade, and turned a few hard years into my best years, building a thriving business once again. Now I’m on a mission to guide, support and empower my clients to create their DREAM WELLNESS LIFESTYLE and rock solid foundation of vibrant health - body, mind & spirit - so they can THRIVE in work-play-love and LIVE A WILDLY SUCCESSFUL LIFE! 

who got:
HIT BY A BUS,
a PANDEMIC,
a HEALTH CRISIS,
LOST a body part
and my dream business.....

want to hear my story?   

YOGA TEACHER,
PERSONAL TRAINER,
CORRECTIVE EXERCISE SPECIALIST,
NUTRITION & HEALTH COACH,
& PASSIONATE ENTREPENEUR

HI, I'm Karin

ready? lets get started!

GET INTO THE BEST SHAPE OF YOUR LIFE - BODY, MIND & SPIRIT

prioritize self care guilt free

wake up with the energy and vitality that puts a "hell yeah" back into your day

master your time and banish overwhelm 

SHOW UP CONFIDENT, creative and productive 

live YOUR wildly successful life

master your mood & mindset for calm, clarity & joy,

HARMONIZE work-love-play and "have it all" again

ARE YOU READY TO?

WAYS I CAN SUPPORT YOU 

learn more 

FROM RESOLUTIONS TO RESULTS
A ROADMAP TO HEALTH MASTERY
Create your dream wellness lifestyle and roadmap to vibrant health that lets you look and feel great, show up confidently and energetically, perform better and make your life's bigger dreams a reality 

Online Health & Wellness Coaching Programs

learn more

BODY-MIND-SPIRIT WELLNESS FOR LIFE
In Person Classes on Maui
Online Membership with Livestream & pre recorded classes & courses
200hr Teacher Trainings
 Immersions & Retreats

MAHA Yoga
In Person & Online

learn more 

EAT FOR HEALTH - FUEL - JOY
Change your relationship with food.  Learn to eat well for your body type, health goals and lifestyle.  Learn powerful nutritional habits and skills that make eating well simple, easy and enjoyable. Nutritional coaching and planning to support your lifestyle, weight loss and health & wellness goals.

NOURISH & FLOURISH
Nutrition Coaching Online

learn more

MOVE WELL - MOVE OFTEN - FEEL GREAT
All the benefits of a Personal Trainer, at half the cost and double the convenience.  Personalized online programs, coaching, accountability & tracking to get fit, get stronger, and help you meet your yoga, lifestyle, weight loss and body recomposition goals.

FIT, FLEXIBLE & FUELED
Functional Fitness Online

BOOK YOUR CALL

IN THIS SESSION WE'LL:
  • CREATE A CRYSTAL CLEAR VISION FOR THE WELLNESS LIFESTYLE OF YOUR DREAMS
  • GET CLARITY ON YOUR MOST IMPORTANT GOALS
  • IDENTIFY THE OBSTACLES OR CHALLENGES KEEPING YOU FROM SUCCESS
  • YOU'LL LEAVE WITH YOUR "WELLNESS JOURNEY KICKSTARTER PLAN" TO GET YOU MOVING CONFIDENTLY TOWARDS VIBRANT HEALTH, ENERGY, CREATIVITY AND CONFIDENCE AND LIVING YOUR BEST LIFE

FROM resolution to results 
BOOK YOUR FREE "FUTURE YOU" BREAKTHROUGH CALL

Ready to INVEST IN YOU? 

I'll be visiting your inbox with relevant content to inspire, educate and even entertain you with:

SUBSCRIBE TO THRIVE!
MIND - BODY - SPIRIT WELLNESS FOR LIVING YOUR BEST LIFE!

i'm ready!
SIGN ME UP! 

LIVE LIFE HEALTHY
LIVE LIFE happy
LIVE LIFE INSPIRED!

  • Wellness Lifestyle habits & inspiration,
  • Yoga & Ayurveda videos and articles,
  • Fitness & Nutrition tips and tools
  • Mindset and mindfulness exercises and journals
  • AND early bird discount offerings on trainings, workshops, and retreats  
back to top